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Weight Loss: 32 pounds How did I do it? One round of HCG injection My weight loss wakeup call: I was hired as an orientation guide at my school college-it was my first job. I was required to dress up for my work. So I decided to go shopping for collared shirts and khaki pants. … Continue reading "Losing 32 pounds with HCG Diet"
Losing weight for me was not an easy process. It requires a lot of commitment so I can make a lifelong change. All my life, I have been dieting. I have tried countless known diet hoping that I would wake up the next day skinny. But none worked for me. Whenever I stopped, I yo-yoed … Continue reading "I Lost 37 pounds on the First Round of HCG Diet"
Losing 40 pounds in just one round is not ideal at all. Those who start doing the HCG diet don’t always aim for the maximum number of pounds in just one round. Instead, they take a small bite before trying to eat all the cooking. Most dieters prefer to do a second round or a … Continue reading "Second Round on the HCG Diet"
Many overweight dieters were actually responsible eaters. Many exercised not by incidents only. However, due to some health issues like the hormonal imbalances, thyroid and adrenal problems they just gained weight. They couldn’t even lose it no matter what they do. Many who choose to do the HCG diet find it perfectly okay to do … Continue reading "No Fruits on Phase 2, Why Not?"
HCG diet is a very strict diet. It combines the injection of HCG hormone and a harsh calorie limitation of 500 calories a day to support weight loss. You can have 2 servings of 100 grams of protein, limited choices of veggies and fruits. During the different phases of the HCG diet, there are specific … Continue reading "What fruits are Acceptable on the on the HCG Diet"